Clean Eating: It’s Good for your Body, Mind & Soul
Avoid Foods that are Processed, Preserved, Refined, and Sodium Heavy When you eat lots of processed, preserved and refined foods loaded with sugar such as store bought cookies, cakes and candy, salty foods like potato chips and pretzels, packaged foods with lists of chemicals you can barely pronounce and drink soft drinks and liquor in excess, how do you usually feel afterwards? Think about it. While eating these foods may cause momentary bliss...
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